As Natural Products focuses first on self care then on products that assist, today’s comments are on a disposition that reflects a positive attitude towards ourselves.
A. THE EMOTIONAL ASPECT OF SELF CARE
This entails creating and enforcing healthy boundaries, learning about stress management and forming a plan for continual learning and/or social activities which is fuel for the soul.
B. THE PSYCHOLOGICAL ASPECT OF SELF CARE
Just to quote Dr. Seuss:
‘Today you are you,
that is truer than true,
there’s no one alive who is
you-er than you!!!
There’s no better way to explain that giving ourselves as much grace and care as we give others is critical! The only one we need to compare ourselves to is our former self!!!
C. THE SOCIAL ASPECT OF SELF CARE
Social entails giving and receiving. Whether or not you’re a homebody who’s content with electronics & pets, others need you and we’re biologically engineered to spend time and effort where it’s most needed. Nothing is more important than helping others. Nothing pumps us up more than knowing we’ve made a difference. Self Care happens as we “follow our better self”.
D. THE FINANCIAL ASPECT
Our insides need to remain free, not shackled in order to thrive. Fiscal responsibility that has us charting out paths to live within our means and set something aside for emergencies & those golden older years, keeps us free from worry as it gives us options and opportunities. That kind of outlook on life is the greatest gift we could ever bestow on ourselves.
Our inner self is after a wholesome experience. If we can feed & fuel it with all things good and healthy it puts us in the WINNERS CIRCLE! We gravitate emotionally from needy to needed, from nobody to somebody and pick up a boatload of confidence!